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For some people living with seizures is a reality, and although it can be hard to cope sometimes, with the proper education and preparedness, it can be easier to get by. Seizures can be a frightening experience, and it can be even more frightening if they occur in public. So, we have listed here for you some ways in which you can prevent seizures.

Once you feel a seizure about to happen it can be prevented by deep breathing techniques. Try to normalize your breathing pattern by inhaling quickly and then exhaling slowly. While you are exhaling try to do so for three seconds. As you exhale count in your mind, “one, two, three”, and keep doing this until you notice your breathing pattern returning back to normal.

There is some great medication for people that are suffering seizures such as a prescription that is called Neurontin. Neurontin can be prescribed by your doctor and can prevent the seizures from occurring in the first place. If you have experienced a seizure, you should see your doctor as soon as possible because they will want to run a series of test to get to the cause of the seizures. Sometimes seizures can be a result of another problem which is why it is extremely important to be examined by a medical professional.

Seizure sufferers should never drive or operate heavy machinery because of the danger that it poses. Medication is the best bet for someone that is suffering from seizures and a medical professional will be able to prescribe a proven medication such as Neurontin. If you have experienced a seizure, whether it was a mild or a severe one, be sure to see a medical professional immediately and get the help that you need. See your doctor today.

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